7 Best Reasons to Add Amla in Your Daily Life: A Powerful Superfood!

Amla is a tree that originated from India, China, and other tropical areas in Asia and the further name is Indian gooseberry. Its powder retrieved from the vigorous gooseberries has been mainly used in traditional Indian Ayurvedic treatment. Amla comprises a vast spectrum of compounds that benefits to promote health as well as fight against several conditions and diseases.