The vitronaturals's Podcast

Best recipes to keep flu away with Ayurveda

“It’s either the flu or love. The symptoms are the same.” These words said by Sir Charles M. Schulz stand incredibly true. Love is medicine, while flu is a disease. As much as the younger generation wants to be perceived as emotionally unavailable individuals, we don’t have any medicines for that. 

Ayurveda for Diabetes: A guide to Wellness

Diabetes mellitus or diabetes is a metabolic disease that causes high blood sugar. Without a proper diet, diabetes can lead to sugar build-up in the blood and cause dangerous complications like stroke, heart diseases, blindness, kidney failure, and nerve damage.  'Prameha', 'Pra' - Abundant, 'Meha' - urine or urination is the passing of frequent or large amounts of urine and is highly associated with Diabetes. 

Aloe vera: The route to healthy and happy skin

Today's busy lives of individuals scream for pampering. The encounter of extensive pollution, heat, and irritation in the environment leaves a very sick effect on the skin. It not only gives it a very unhealthy look but also takes away a lot from an individual's self-confidence levels. This is where the hero of skincare and Ayurveda, Aloe vera, comes to the rescue.

Amla, Aloe vera and turmeric: Magic of Ayurvedic juices

Ayurvedic juices have been around for ages, demonstrating how they work wonders for the human body. The science of Ayurveda basically implies the information on life. Ayurveda is mainstream for its broad natural mending ways that work on diseases and improving the holistic health factors of the human body, both physically and mentally.

Incorporate the magic of Ayurveda in your health journey!

The world is getting more conscious about leading a healthy and happy life every day. With the rise in pandemic, the situation revolving all around the world has depicted how important it is to stay holistically healthy. Sitting at home and ending the realms of the day within the four walls of our homes, has shown varied inclinations towards how exercising plays an important role in leading a healthy life. 

Improve female reproductive health with Ayurveda

Female reproductive health is considered A prime and salient factor for prodigy. A woman has the right to choose her reproductive health care, as said by Donovan, which stands exclusively true. Without the female reproductive system, no human life would exist on the earth. It is truly incomparable how much a woman has to go through, to give the world new life.

TURMERIC JUICE — THE GOLDEN REMEDY FOR A HEALTHY LIFE

There is hardly anyone who has never heard about the benefits of Turmeric. This is a powerful anti-inflammatory herb that has done wonders for a variety of ailments.

Extensive Benefits of the golden spice: Turmeric

We have all heard of adding turmeric into our favourite curry to give it that bright yellow colour and earthy aroma right? However, turmeric is way more than just a spice sitting on our mother's favourite spice rack. The world of Ayurveda has always been sworn by the magical benefits of turmeric. 

Remain Stress-free with Ayurveda

Stress is what you experience under pressure. The constant race to stay ahead in life and the hectic lifestyle has become one of the most common factors inducing stress. Excess stress also leads to other disorders like allergies, cholesterol, hypertension, and the imbalance of Vata, Pitta, and Kapha in the body. Given the lifestyle we lead today, it’s not possible to eliminate stress. However, we can take charge of it with the help of Ayurveda.
 

Supercharge Your Child’s Immunity with these 6 tips!

Kids were considered silent carriers of the virus before the second wave of Covid-19. However, the last few months witnessed an increase in the number of kids prone to the virus.